"Overcome All Your Struggles" by Ra-shon Harris
When somebody refers to the term well being what pops in your head? What exactly is your definition of your well being? Your answer to this question will help you recognize where your mental, physical, and financial state is. In general terms, well being is the state of mental health where nothing hinders the feeling of stability, contentness, and happiness.
Health doesn't solely depend on your physical state. The way you think about and react to your surroundings has a huge impact on your health. Someone can have a small house and still be financially healthy, one can have cancer but still be mentally healthy, or one can be born with limitations but still be physically and emotionally healthy. Your thoughts, actions, friends and family all affect your physical, mental, and financial health.
The pandemic made billions of people doubt themselves. More than 50% of people struggling physically, mentally, or financially have started struggling with improving their health and wellness after the pandemic.
By the end of this eBook, you will gain knowledge on these topics and learn actionable steps that you can apply to your life today in order to improve your overall health and wellness.
Actionable steps to take today to improve your health and wellness.